This book is NOT intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. It is a review of scientific literature presented for informational purposes, to increase public knowledge of the developments in the field of nutrition. The information herein should not be adopted without consulting your doctor or qualified healthcare professional. Use of the information herein is at the sole choice and risk of the reader. The author and publisher specifically disclaim all responsibility for any liability, loss, or risk (personal or otherwise) incurred as a direct or indirect consequence of the application of any of the contents of this book.